Yoga & Meditation
Although, becoming an enlightened person is not an easy task, especially when we are surrounded by extra-materialistic essence. You can move closer to enlightenment if you focus on the present moments, expand your understanding on life and…
The satisfaction of living in a solitude place where no thoughts disturbs you is a delight feeling. You are very much comfortable on your own thinking about the good things. Silence retreat is a programme that is dedicated to the time spen…
Human beings are living in the most congested time period, where it feels an obstacle to find inner peace. Considering all the obnoxious sounds, we are easily distracted.
A retreat can be solitude or a term of experience whereas a spiritual retreat is a place where it is quiet and calm so that you have a chance to connect with your insight and have a direct connection with god. It is a place where you impro…
It’s quite challenging to put your mind completely into Practicing Mindfulness Meditation. No matter how many navigation tools we have to search – How to Practice Mindfulness Meditation. But do we actually follow these navigations? Of cour…